Ashley Sica Fitness Transformation Studio

Best work out I’ve ever done!!! The team, Ashley, Daniele, and Kirsten are the best trainers In South Flórida! All of them so knowledgeable and passionate about their craft. It’s a true pleasure of an experience. I worked out there for 2 years,my body truly transformed, unfortunately, due to work schedule and personal issues I had to pause my membership. I miss the team and all the woman that works out there I was blessed to know each one of them. The entire workout left me to soar but felt great !! Highly recommend this Gym
There is no place like Ashley Sica Transformation !!!
If you are still thinking about it… Stop.
If you commit to it, this is the place to have your body transformed.
Thanks to the team that change my life!

I started training at Ashley Sica Fitness not too long ago, after I felt comfortable going back into a gym. Ashley was so welcoming and answered all my questions via email promptly and professionally before I even walked in the door. After my first class, I knew I was going to be hooked. The classes are extremely challenging, but the instructors are somehow able to accommodate all fitness levels. The classes are warm and friendly, making you feel like part of a family. So happy I found this tribe.

Ashley, Danielle and Kirsten are absolutely amazing. Ashley has the biggest heart and supports her tribe in every way. She encourages women from the inside out. The transformations are just a tiny part of what she does. She helps women find themselves again, find confidence and find health. She is dedicated, staff is encouraging and the studio is stunning, well equipped and clean. If you want to truly transform your health and life, this is the place to be.

Thank god I found this gem! Ashley, Kirsten & Danielle are awesome and deliver the best and most effective workouts ever. The environment is amazing, all about girl power and women encouragement. I did 2 transformations back to back and had the best results. The amount of dedication these 3 devote to the gym is incredible. Even through quarantine they showed up for us everyday and even found ways to keep things interesting with challenges, etc. At the end of the day, this is a great place to workout and everyone should join, you won’t regret it!!

After trying just about every gym in the area, this is where I finally found a home. If you are willing to put in the work, you will get the results. Ashley and her team take a personal vested interest in every client that comes through their doors. Not only are the workouts the most effective around for a female’s physique but there is a huge emphasis on nutrition which is the key to achieving results. Health and wellness comes from the inside out. In addition to getting 3 amazing trainers, you also get to be around the most uplifting, encouraging, supportive group of women I have ever been around.