Mike Kneuer – Boca’s Best Personal Trainer

I have been training with Mike for about 6 years and I gotta say I love it! Even on the days when I just don’t feel that great and I’m tired, Mike manages to get me going and I walk out feeling strong and healthy. I’m 54 and not a perfect size 4 but I am strong and able to hike and ski all day long without nursing old injuries all night. Mike listens when I make a suggestion on adapting an exercise better suited to my body and changes my workout nearly every session to keep me challenged. He’s also a wealth of knowledge about vitamins and health food options. Now, if I could just get rid of my sweet tooth.

5 out of 5 stats for Mike with IPersonal Train Online. A few years ago I was in the best shape of my entire life all thanks to Mike. I entered into a 90 day challenge with Mike as my trainer and nutritionist. Mike pushed me to levels I never thought I’d be able to reach. His focus, direction, and over all style of training with me was a huge part of my success. I cannot thank Mike or recommend him enough. If you are on the fence about training or seeking advice from Mike, I urge you to take action and reach out. You will not regret it!!

Mike is an attentive and passionate fitness professional. With his help I was able to completely transform my life. I was incredible unhealthy and unhappy when I reached out for mikes help and with a proper nutrition plan and guidance with an exercise plan I turned my life around. I am the healthiest and happiest I’ve ever been. I owe it all to mike!

Mike really is as good as it gets. For personal training he is the gold standard, by far. I’ve had several trainers so I have a good basis for comparison. I was between trainers and looking for someone that could motivate me in the ways that I specifically respond to. Someone that could create a challenging program for me and didn’t use the standard mega-gym cookie cutter approach. Mike starts from the beginning during his evaluation to determine where you are, where you want to get and what is the best way to get there. My goals at the time were just to get in better shape, shed some pounds and lost some body fat. I lost 5% body fat in the first couple of months together so we created more challenges such as some specific bucket list accomplishments. Mike adjusted my training and I hit very goal. Personal bests for 5K, 10K, 15K, century bike ride and most of all, I literally never thought I would or could run a half marathon but Mike got me ready, and I crushed it! Twice !
In addition to the specific training, Mike supports me with nutritional information and motivation. The number one thing that I have now as a result of training with Mike is accountability without judgment. His first response is always “ok, lets get back on track and move forward”. I love that. I feel that I’m in the best condition of my life, in my 50’s and that wouldn’t be possible without Mike. He makes sure our time together is fun but focused; it is that opportunity to let outside distractions go and concentrate on myself and being better. You’re going to leave his session challenged and exhausted and feeling like you kick *** !
He is simply the best, and if you’re looking for someone that can help you during every facet of your fitness journey, he is THE guy.

I’ve known Mike personally for the better half of 10 years since I moved to Boca. Haven’t really met anyone else who takes training as seriously as he does. Always goes above and beyond for his clients and I own a Meal Prep business and we have very very few trainers we let be a part of our affiliate program and I personally reached out to Mike because he cuts no corners. No BS with him. I wouldn’t train with anyone else