Mindful Reflections

Caring & compassionate support and healing services, highly recommend!

I wasn’t sure what brainspotting meant or if I believed it could work. But after just one session, I realize, I don’t need to understand how it works to believe in it. Shaina explained what she was going to do enough for me to follow the directions and get the value of the therapy. She took the time to answer my questions and help me through the first session. I can’t wait for my next brainspotting therapy session with her!

I have been working with Shaina for almost a year. We consistently have powerful sessions. She is kind, professional and skilled in her work in Brainspotting. I have been consistently impressed with her ongoing professional development and the many techniques of brainspotting that she integrates. I have worked with Shaina both in person and online, and find her very effective in both settings. A strong recommendation if you are looking for emotional support and healing!

I started Brainspotting with Shaina Feingold and I was very comfortable within the session. She communicated what was going to happen and shared her findings in an easy to understand way. She was very professional and I will plan future therapy sessions with her

I was suffering from a difficult work environment that spilled over into my personal life. I found Shaina, who introduced me to a therapy I had never heard of before: Brainspotting. I was skeptical initially–how could a therapy that did not involve lots of talking through my feelings and experiences help me find inner peace? But after treating with Shaina, I feel a true difference. Problems that used to cripple me, sitting with me for hours (or days), no longer affect me the same way. I feel more in control than I did months ago. Thank you, Shaina!