Boca Fitness And Wellness

I started training at Boca Fitness about 6 weeks ago. I’ve trained at least a dozen different personal trainers over the past 25 years. Boca Fitness checks all the boxes! Great spacious facility with tons of equipment. Pleasant and extremely personalized attention. Vast knowledge of functional training focused on achieving sustainable results. Most importantly they make the workouts fun and are very creative, always keeping me on my toes! Literally and figuratively. Shout out to “Bird”, beating me up 3 sets at a time!

I was blessed to train with Danny And Tavares as well. they are not only great individuals personally but the best trainers I ever trained with. They have a very unique way of approaching every workouts. I have done over 20 sessions and not one was a repeat. threat yourself and go check them out!

From the minute you open the door… the whole vibe is welcoming and friendly. Danny makes sure everyone is there supporting and encouraging each other. One-on-one training is so customized to each of us and effective from week one. Not to mention, a fun sense of humor that makes the hard work fly by!

Danny is by far the best trainer I have ever worked with.
He is so knowledgeable about physiology and has an uncanny ability to see and know what each person needs to work on. His training is completely personalized to target those areas. His method is creative and innovative- every session brings new challenges, in a safe and extremely effective way.
I have studied ballet for years and Danny is strengthening and toning my body so I can continue dancing. The minute I met him, he immediately recognized where my weaknesses were and he went to work on them. He and his team have helped me immeasurably.

I got introduced to Danny by a friend of mine who spoke highly of him and his training program. I met with Danny and I was immediately impressed with his knowledge and passion about fitness. I was able to see that his philosophy was focused on you as an entire person and the realizing the true benefits of wellness and fitness and how it can lead to better quality of life.

I have worked out for many years, but working with Danny was the first time that I ever felt like I was working on my fitness. Physically, and mentally. The positivity that Danny exudes can only be described as contagious. It doesn’t matter how bad you feel when you walk into the gym, when you’re done you will feel like you can go out there conquer the world.