Integrative Hypnotherapy – Hypnosis and Mindfulness with Shirly Gilad

I found Shirly through her Google reviews and I am so thankful that I decided to contact her. At first I was hesitant when she told me that she was only doing virtual sessions due to the current pandemic but I decided to give it a try and I am so happy that I did. I had three virtual sessions with Shirly from the comfort of my home and after the very first one I felt a sense of calm. She taped each session and sent them to me so that I can regularly listen to them which is extremely helpful. Her background in alternative and traditional medicine is extensive, The treatment is short term with quick results and most importantly she is very easy to talk to and it works! If you are considering hypnosis for any issue you should definitely give Shirly a try.

I had a great experience working online with Shirley. She helped me with some issues that I’m having concerning teenagers and parenting. I enjoy the recorded guided meditation that I listen to Nightly to help me maintain my progress.

Shirly is a very special therapist. I contacted Shirly while I was having a very emotionally difficult time. Shirly saw my need for quick intervention. We scheduled our appointments through zoom. You’re in the comfort of your own home which was actually really great. After only two sessions I was feeling much better. Shirly was able to help through both Hypnosis, and Homeopathic remedies. Shirly pin pointed my imbalances and was able to bring me back to my old self within days. I am so glad I reached out to Shirly. She really cares and is able to help within a very short amount of time. Thank you 🙏🏻

I have dealt with anxiety most of my life and was interested to see if hypnosis could help. The video hypnosis sessions were incredibly helpful and I am so grateful to Shirly for her calming nature. I highly recommend Shirly’s expertise to anyone curious about the benefits of hypnosis and how it can benefit their life.

My time working with Shirly has been most beneficial to me. She has treated me…the whole person… working with nutrition, dialogue and hypnosis . Practicing the mindfulness she taught and using the personalized audio tracks she made for me I am more able to recognize triggers and false narratives when they appear. From a place of wholeness I am making better decisions. Decisions that bring me to and keep me on a path to being my best self wherever life leads. Shirly is caring and nurturing and I recommend her treatment. Kathryn Yates