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Your ultimate source for workouts, nutrition, sports, and motivation advice.
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I have to say that MP45 works for me because it’s highly motivational and technical in all aspects. I get support and encouragement in every video of MP45. I have the chance to experience a wide variety of work outs while also having the option to modify each exercise easily with the Help of MP45 . It’s like having a personal trainer but more fun and affordable! Loving your classes and look forward to each one!
MP45 is a fantastic way to get a great workout in. The MP45 give more one-on-one support with correcting form, motivating you when you need it and making sure you get the results you are looking for…!
I finally realised that I was so unhappy with the way I looked and felt disgusted with myself. I was having to buy bigger size jeans, bigger trousers at work, I felt ugly and fat! I was overweight and classed as obese, for my height, weight and age. Constant jibes about being fat, short, how I looked in my uniform for work, know something has got to give!
MP45 taught me to keep going one small step at a time and this made something click in my head. I told myself no more, this is a new start, a new chapter! I went to the gym and focused on me, and I fell in love with the feeling I got with exercise! I signed up for MP45 45 days fitness plan and started seeing a big difference to me and my body. Comments from family and friends who noticed my weight loss spurred me on, but I still lacked confidence. But MP45 techniques boosted my confidence and l feel great, motivated to do more – off I went again with exercise and healthy eating.
Exercise is part of my life; I feel horrible if I don’t exercise. I set myself challenges and goals, and with the support of the MP45 I am sure I will achieve them. My confidence is slowly building back up, as I can see the results from the hard work. How can I thank you again for changing my path in life? It’s not about quick fixes it’s about lifestyle, that’s why MP45 works!